Balanced Health and Wellbeing
Common Sense Approach
Safe, Natural, Effective Methods
EFT, CBT and NLP Techniques
Anger Management
Hypnotherapy Sessions
Relaxation TechniquesFirst Aid Training
Stress Related
International Stress Management Association
Mind - information and advice about mental health issues
Eyegaze - especially for the deaf community
Stress in Children - tips on how to beat stress
Breathing Space - free confidential helpline
Health Issues British Heart Foundation - workplace health and well-being
Drinking Limits - do you know your limits?
Health At Work - promoting health at work
Men's Health Forum Scotland - men's health awareness
Work Related Stress
HSE
WorkStress.Net
First Aid at Work
Courses
Stress & Anger Management Edinburgh & Lothians
T: 0131 3332481
M: 07905 095983